Striking to Grappling
Learn how range changes and how to transition intelligently between striking and takedowns.
MMA
Bring the Skills Together.
Train the Complete Game.
MMA combines striking, takedowns, grappling, transitions and decision-making into one integrated training system.
Train the Discipline
Mixed Martial Arts at Kihon.
Kihon teaches Mixed Martial Arts as part of a well-rounded martial arts program. Students learn the fundamentals carefully, practice with partners and build toward more realistic application as their skill grows.
You can train this discipline as your primary focus or use it to complement other Kihon classes. Beginners are welcome, and experienced students can continue refining their game in a room that values technical progress over ego.
What You Build
The Mixed Martial Arts foundation.
Progress comes from understanding the details and putting in consistent rounds.
Position & Control
Ground skills matter differently when striking and transitions are part of the exchange.
Composure Under Pressure
MMA rewards decision-making, conditioning and the ability to stay calm as situations change.
Competition Path
Students interested in cage competition can develop toward that goal through structured cross-training and coaching.
See It in Motion
Train with purpose.
Technique becomes confidence through repetition. Classes are coached, active and designed to help students understand what they are doing — not simply survive a workout.
See the weekly scheduleStart Training
Your First Class Starts Here.
You do not need experience to begin. Come meet the team, see the dojo and find the right class for you.