Position Before Submission
Strong grappling starts with balance, control and understanding where you are.
BJJ
Brazilian Jiu-Jitsu teaches students to use position, leverage and technique to control situations on the ground.
Train the Discipline
Kihon teaches Brazilian Jiu-Jitsu as part of a well-rounded martial arts program. Students learn the fundamentals carefully, practice with partners and build toward more realistic application as their skill grows.
You can train this discipline as your primary focus or use it to complement other Kihon classes. Beginners are welcome, and experienced students can continue refining their game in a room that values technical progress over ego.

What You Build
Progress comes from understanding the details and putting in consistent rounds.
Strong grappling starts with balance, control and understanding where you are.
BJJ rewards timing, leverage and decision-making rather than relying only on strength.
Controlled rolling gives students immediate feedback and teaches them to stay composed under pressure.
Kihon students can develop traditional gi skills and expand into no-gi/submission wrestling.
See It in Motion
Technique becomes confidence through repetition. Classes are coached, active and designed to help students understand what they are doing — not simply survive a workout.
See the weekly scheduleStart Training
You do not need experience to begin. Come meet the team, see the dojo and find the right class for you.