BJJ

Control. Problem-Solving.
Confidence Under Pressure.

Brazilian Jiu-Jitsu teaches students to use position, leverage and technique to control situations on the ground.

Train the Discipline

Brazilian Jiu-Jitsu at Kihon.

Kihon teaches Brazilian Jiu-Jitsu as part of a well-rounded martial arts program. Students learn the fundamentals carefully, practice with partners and build toward more realistic application as their skill grows.

You can train this discipline as your primary focus or use it to complement other Kihon classes. Beginners are welcome, and experienced students can continue refining their game in a room that values technical progress over ego.

Brazilian Jiu-Jitsu students training at Kihon MMA

What You Build

The Brazilian Jiu-Jitsu foundation.

Progress comes from understanding the details and putting in consistent rounds.

Position Before Submission

Strong grappling starts with balance, control and understanding where you are.

Technique Over Force

BJJ rewards timing, leverage and decision-making rather than relying only on strength.

Live Problem-Solving

Controlled rolling gives students immediate feedback and teaches them to stay composed under pressure.

Gi & No-Gi Pathways

Kihon students can develop traditional gi skills and expand into no-gi/submission wrestling.

See It in Motion

Train with purpose.

Technique becomes confidence through repetition. Classes are coached, active and designed to help students understand what they are doing — not simply survive a workout.

See the weekly schedule

Start Training

Your First Class Starts Here.

You do not need experience to begin. Come meet the team, see the dojo and find the right class for you.